Today at Berkeley Lab

Take Steps to Relieve Stress for a Healthier Life

Stress can be a part of our everyday lives, but too much can not only affect how you feel but have long-term health effects. Get tips on how to relieve stress from Sutter Health and the American Psychological Association. For additional help, contact the Employee Assistance Program or contact your behavioral health plan.

You can leave a comment. View the Comment Policy.

Leave a Reply